ask a question ask for advice contact us about Ask for advice Upset? Angry? Confused? Whatever feelings you are going through, it can really help to share what's going on - especially if you find it difficult to talk. So why not send an email to us today. If you choose to remain anonymous, one of our experts will post a reply on the site. However, if you would prefer a more personal reply - enter a valid email. We will try to deal with your query within 48 hours (excluding weekends and public holidays). Nickname: Email: Topic: Message:   Would you like us to contact you privately via email?*   Would you like us to publish a response on the riprap advice column? * We will need you to provide us with an email address. Words of Comfort Anxious You don’t have to worry about feeling anxious. Taz, 15 I was sitting out in the garden, thinking and i had this feeling that i thought dad might have cancer, but it still came as a shock when he actually told me he had it.>>