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| | Things to do Today | | | | Avoid confrontations | | Relax – everyone feels anxious sometimes | | Give someone a hug |
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| | AJ - 38 years old | |  | | | This whole thing has sent me into a blind panic, my imagination has gone on overdrive and all I keep thinking is what I am going to do without my mum, hense feeling like a little girl again.>> |
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