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Living With Cancer
Talking about cancer

Talking to your parent
Talking about cancer can be tough. You may want to ask your parent about lots of stuff, but not feel able to or maybe your parent does not want to talk. Or, your parent may want to talk to you, but you do not want to talk to them. If you or your parent does not feel like talking, do not worry too much at first. It may be that the time is not right and you will talk another time. Sometimes we need to think things through for a long time before we can manage to talk about it. We also know that not all families are used to talking openly about their feelings and then it can be even more difficult when something serious is happening. But we also know that difficult things can become even more problematic if we all go around thinking about it without talking to each other and sharing what we feel. This is why we usually recommend that parents and children should talk to each other even if it can be very difficult. It is surprising how much better we can feel after talking about things that are on our mind. This site has some information that may help you understand what’s happening in your family and hopefully it can also help you with talking to each other.


When talking about your parent's illness, here are some things you may want to think about before you begin:
  • Your parent might resist telling you about their illness, usually because they don’t want to worry you. Every parent wants most of all to protect their children from bad things in life and it is easy to think that the best is not to tell you. This can sometimes be right, but it usually works the other way round. Most children at any age will know that something is wrong and will worry more if they don’t know exactly what it is. They will often imagine things that can be far worse than the reality. If you think your parent is trying to protect you by not telling you what’s going on, you should let them know how you feel about it.
  • It might also be that your parent does not yet have all the information themselves. Some people feel more in control of their situation when they have all possible information and know what is going on. Other people however, don’t want to know all the details of their illness and treatment. They prefer just to have an overview and get the information they need bit by bit. It can sometimes be difficult to talk about the situation if there is a big gap between what you want to talk about and what your parent wants. You need to figure out between you what’s best for all of you. Some times you may find it easier to talk to someone else in the family or maybe someone outside the family.
  • Think about your relationship with your parent and how best to approach the subject. It can be helpful to think back on talks you have had previously about difficult things. You might feel that your parent should start the conversation, or maybe you would feel OK about doing this yourself. Go with whatever feels more natural for you.
  • Most importantly, be yourself. There is no right or wrong way to talk about cancer.
Here are some more general tips when talking to your parent about the illness and how it affects you-
  • Try and think about what you want to ask, and what you want to say before you talk.
  • You may both feel a bit awkward and it is ok if you are both silent for a while.
  • Try to just be yourself and do not worry about if you are doing things right.
  • Do not worry if you or your parent gets upset. Cancer is a difficult subject to talk about. There is nothing wrong with being upset and it can be an honest and good way of showing how you feel. If you or your parent does get upset, you should do whatever feels right for you. Sometimes it  feels good to have a hug and maybe a good cry together. Other times you may want to have a break and continue talking later.
  • Try and talk in a place and at a time where you both feel comfortable and will not be interrupted.
  • If you do not understand something your parent says, such as an unusual term like chemotherapy, ask what this means.
  • If you really feel like you cannot talk to your parent, but want them to know how you feel, you could write them a note or do a drawing.
Here are some more specific questions that you may find helpful to ask your parent. Remember that we are all different and we don't always want to know the same things. It may be that you or your parent do not need the answers to many questions that we list here. Or you may have other questions. Usually, we know that people don't want to know the all answers to all possible questions at the same time so try to think about what you need to know.

Examples of questions:
  • What kind of cancer is it?
  • Where in the body is the cancer?
  • How is it being treated?
  • What medicines are the doctors giving you? What are they for?
  • What are the effects?
  • How will you feel during treatment?
  • How will I feel when you are having treatment?
  • How long does the treatment last?
  • Where is the treatment given?
  • Can I visit if you are in the hospital?
  • Who will look after me?
  • Will you get better?
  • Can I get cancer too?
Talking to your school
Often parents who have cancer let their children's school know about the situation. They do this by talking to the headmaster or writing a letter. You may find that you do not want anyone to know about your parent having cancer. However, it is important that your school knows about the situation. This is so that they can be supportive. Being supportive does not mean that they will interfere. You can tell them how much support and what kinds of support you need. It is up to you and your parent how much you tell the school. However, it needs to be enough so that the school understands the effect that your parents illness and treatment is having on you and the family. This might include
  • When your parent was diagnosed
  • The effects of treatment
  • How lonf the treatment will go on for
  • What extra chores you have to do as a result of your parent's illness
  • Whether there will be anyone new looking after you if your parent has to go to hospital
  • Whether you now need transport to get to school
  • Whether you need extra consideration around homework
If you do not wish to talk to the headmaster about it, try chatting to your year head, form tutor or favourite teacher. You may find it helpful to talk about any worries you have too, about how this situation may affect any exams or important decisions you may have to face. Remember that your school is there to help.

Talking to your friends
Teenagers have lots of pressures to face, such as homework and wanting to fit in etc, that can seem way apart from, and sometimes more important than having a parent with cancer. Most likely, your friends will not understand what you are going through and it is easy to feel that they are being selfish. Although young people have lots of pressures of their own, we often think that being young is a time for being carefree and not have any serious worries in life. That’s the way we want it to be and it is how most of your friends will be feeling. When your friends are worrying about homework and exams, you may have far more serious things to worry about. This will probably make you feel very lonely as your carefree world has been taken away from you.

It is important that you keep up your friendships even though you may feel as if they don’t understand you and you have little in common right now. Often, friends act differently towards you because they do not know much about cancer, and they do not know how to support you. Sometimes, friends can say hurtful things or leave you out of activities. Often they don’t say anything at all or just talk about normal things as if nothing special has happened to you. This is usually because they are unsure about what to say and how to act. Even though you have enough on your mind, it may be that you need to take the initiative and talk to them about your situation and how you want them to treat you. Most likely, you just want to be treated normally, but you would also like them to understand if you are sometimes a bit absent minded and not quite so eagerly participating in whatever you are doing. It may be that your friends will ask you lots of questions and it can be a good idea to have some prepared answers in case some of the questions get difficult. As well as you needing your friends, your friends may need you to show that you still need them, even if you seem a little different because you're upset. Let your friends know that you still enjoy being with them and talking to them - just as you did before.

Remember that no-one is totally confident and many other people you know will be feeling out of sorts too - they too probably do not want to admit it.

It is important to remember that most people overcome feeling this way. If you find that it is too hard talking to your old friends, try also talking to new people. You may well find that there is someone else at your school who is going through, or has been through a similar things. If this is a hard time for you, remember that it won't last forever. Often, people who have lost friends say that they made new and better ones. Old friends may also become close to you again.

There are other people in your situation who have a parent with cancer. This site has a forum where young people can share experiences and it may be an idea to have a look at that and get in touch with others in a similar situation. They more than any one else will understand what it is like for you. It is important that you make sure your friends still feel valued even if you may feel closer to someone else right now. Hopefully you will also find some help in the case stories on this site and you can also email us and ask for advice if you feel like it.

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